Bochere

BODIES BY BOCHERE

Unique service of combining Personal Training with the balance and synergy of Yoga.

Bochere approaches the body with a more unique, harmonious way to mainstream Personal Trainers. Using over 6 years experience as a Personal Trainer, with that of a Level 1 Yoga Teacher. Bochere will take your goals and combine them with a few of her own, tailored to help you become the most injury free, flexible, fit and strong version of yourself that you can be.

Bochere operates in fresh open air, without the use of machines, fluorescent lighting, air conditioning or claustrophobic, intimidating atmosphere of a gym. Bo also provides all the necessary equipment including abundant positive motivation, encouragement and support to keep you enthused and engaged. With out doubt you will find yourself enjoying your workouts the more you have ever before.

Put simply, there’s nothing quite like it.

Need information?

Contact me now!

Contact Info

bodiesbybochere@gmail.com
0424932775

Why should you choose me as your personal trainer?

Hi I am Bochere,

Owner and principal Personal Trainer of Bodies By Bochere.

If you’re reading this, you have potentially taken the important step of recognising that you need guidance from a health professional to help you get your health and fitness back on track.
It may be you need guidance with your lifestyle, your health, an injury or perhaps just to fit into those jeans…
Good news is you need not look any further I am the Personal Trainer for you!

I am a cert IV personal trainer with 6 years industry experience. I have helped people achieve a wide range of goals including :

  • Decrease in weight, be it 5kg or 20kg+
  • Training for your first fun run or triathlon
  • Decreases in body fat
  • Rehabilitation – Knee replacement or reconstruction, lower back injuries, shoulder dislocations etc.
  • Pre and Post natal
  • Or to stay in shape, have fun and feel great!
Bochere

Qualifications

  • Cert IV Personal Trainer Level 2
  • Punchfit Certified
  • Level 1 Yoga Teacher
  • Nutrition for sport and exercise
  • Rehabilitation- Baroona Physiotherapy
  • Senior First aid and CPR

If you want to get started with a knowledgable, motivating Personal trainer or just want to know more drop me an email, a text or even a phone call and i will contact you within the day.

I look forward to training together!

Bochere

Bodies By Bochere - Contact Form